
Heal My Heart
GRIEF THERAPY
A gentle, evidence-based approach to finding peace after loss using IADC.
IADC Readiness Check & Screening Call
Booking IADC Grief Therapy begins with a readiness check, followed by a 15 min Video screening consultation call.
This page helps you determine whether IADC Grief Therapy may be suitable at this time.
IADC is a specialised therapy and is not appropriate for everyone.
For this reason, all statements below must apply before proceeding to book a screening call.

Pre-Screening Checklist
Please read each statement carefully.
☐ Sufficient time has passed since the loss
The person or pet I am grieving passed away at least 6 to 12 months ago, allowing the natural grieving process to unfold before seeking this type of therapy.
☐ Grief is the primary reason for seeking support
My main reason for seeking support relates to ongoing grief, emotional pain, or a sense of unresolved loss.
☐ I feel mentally and emotionally stable at this time
I have not had suicidal or self-harm thoughts within the past five years, and I am not currently experiencing depression or other mental health difficulties that would require a different form of support at this time.
☐ Emotional readiness for depth-based grief work
I understand that IADC therapy may involve experiencing the full emotional depth of my grief, and I feel emotionally able and willing to engage in this process within a safe, supported therapeutic setting, with the intention of releasing what remains unresolved and allowing emotional resolution to occur.
☐ You confirm your understanding and agreement with the following:
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Participating in a brief screening consultation call before therapy begins
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Engaging in two structured 90-minute IADC therapy sessions for desired results
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The option to participate in sessions online via Zoom, if preferred available worldwide.
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The financial commitment involved is payable prior to session.
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The understanding that IADC focuses on emotional resolution and relief, and that each person’s experience is unique.
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Having a quiet, private space and, where applicable, a working webcam and reliable internet connection
Next Step
If all of the above statements apply, you may proceed to book a 15-minute Video screening call. This call is used to confirm suitability and answer any questions before scheduling IADC sessions.